RECIPE: Bulletproof S’mores Coffee

Steve Recipes Leave a Comment

You might have heard of Bulletproof Coffee. Basically it’s just coffee with grass-fed butter and MCT Oil mixed in. The grass-fed (try to get organic also) butter is much different than regular butter, as a result of the cows’ diet. There are many more vitamins and Omega-3’s in grass fed butter. This is good fat, don’t be scared! The MCT …

How To Gain Weight (in 2 words)

Steve General, Recipes Leave a Comment

A question we get asked a lot is “How do I gain weight?” I can tell you the answer in 2 words: Eat more. Many people think that lifting weights makes you gain weight, but it doesn’t! Eating more calories causes you to gain weight. And if you are eating the right food, then then lifting weights will ensure that …