Greek Yogurt for Bodybuilding

4 Mouthwatering Ways to use Greek Yogurt

Olivia Banski Recipes Leave a Comment

When it comes to getting your protein needs met, you might be finding that you quickly grow tired of eating chicken breast after chicken breast. And at this point, eggs don’t sound much better. One protein source that you’ll definitely want to consider adding to your regular diet plan is Greek yogurt. Greek yogurt not only contains less sugar than …

Sweet Potato Protein Pancakes

RECIPE: Sweet Potato Protein Pancakes

Steve Recipes Leave a Comment

Sweet potatoes are one of the healthiest sources of carbohydrates, and combine that with 30g protein per serving in these pancakes, you’re all set for building muscle while still enjoying your food! Oh and these pancakes have frosting too 🙂

Blueberry Mug Cake Recipe

RECIPE: Blueberry Mug Cake

Steve Recipes Leave a Comment

Blueberries are one of the best sources of antioxidants… and with 30g protein, this mug cake ranks high up on the health scale! If desserts are your thing, you’ll want try this summertime treat.

Coconut Pumpkin Mug Cake Recipe

RECIPE: Coconut Pumpkin Mug Cake

Steve Recipes Leave a Comment

I bet you never thought of mixing pumpkin with coconut! You’re probably going to like it, and we know you’re going to like the fact that each serving has 29g protein and only 4.3g sugar! Cake Ingredients: 2 egg whites 2.5 tbsp coconut flour 1/2 scoop FitMiss Vanilla Chai protein powder 3 tbsp unsweetened almond milk 1/4 cup pumpkin puree …

Build Muscle With Bacon

Steve Recipes Leave a Comment

Does anyone not like bacon?? It might not be the healthiest food, but it is loaded with protein, which is required for building muscle. If you really want to keep it healthy, use organic/grass fed/preservative-free bacon, or turkey bacon. Here are 3 amazing bacon recipes that will keep your protein intake high, and your tastebuds happy. Maple Bacon Biscuits I’m …