Build Muscle With Bacon

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Does anyone not like bacon??

It might not be the healthiest food, but it is loaded with protein, which is required for building muscle.

If you really want to keep it healthy, use organic/grass fed/preservative-free bacon, or turkey bacon.

Here are 3 amazing bacon recipes that will keep your protein intake high, and your tastebuds happy.

Maple Bacon Biscuits

Bacon Protein Recipes
I’m personally not a fan of Maple, but I’m sure this recipe could be made without the maple syrup.

This recipe is from Quest, so you know it has to taste good.

Each biscuit has 120 calories, 13g protein, 5g fat, and 3g net carbs.

Click here for the recipe, and click here if you need to buy Quest Protein Powder to make these biscuits.

Bacon Omelet Bites

Bacon Omelete Recipe
This recipe requires minimal effort, but it makes a great snack (or meal, depending how many you eat).

You can make a whole muffin pan of these (12 omelets) and just keep the extras in the fridge for a quick snack on the go.

Click here for the recipe, and remember you can add or remove your any veggies that you like or don’t like.

This video is for a very similar recipe, so have a look and see just how easy it is!

Bacon Protein Pancakes

Bacon Protein Pancakes
Here’s another recipe that you can make in bulk, and heat up the leftovers as you need them.

Move over Bisquick, there’s a healthier pancake in the room!

Grab the recipe here, and add some extra bacon if you want 😉

248 calories, 10g fat, 20g carbs, 18g protein. (per 2 pancakes)